|Monday||09:00 – 19:00|
|Wednesday||14:00 – 19:00|
|Thursday||09:00 – 19:00|
|Friday||14:00 – 19:00|
|Saturday||14:00 – 17:00|
|CHF 160.– per hour|
Hypnosis describes a mental state in which a person has an increased openness to suggestions. Hypnotherapy uses guided relaxation, intense concentration, and focused attention to achieve a heightened state of awareness that is sometimes called a trance. The person’s attention is so focused while in this state that anything going on around him is temporarily blocked out or ignored. In fact it is a natural state we move into when becoming completely absorbed in a good book, good film or a beautiful piece of music.
It is my job to guide you into a deep state of relaxation. In this state your subconscious mind is open to new ideas, suggestions and new ways of thinking. There are 2 approaches that one can take:
After you make an appointment either by sms or mail (see contact details in contact) you will be sent a health form as well as a form asking you about your current issue. This will be sent back to me before your appointment. Depending on what issues are being addressed the appointment can last between 11/2 – 3 hours.
The first part of the session is devoted to a chat between you and me. During this time I can get to know you better and understand exactly why you are here and you can clear any questions or concerns you might have about hypnosis. This can take from 30 minutes up to an hour.
I will ensure you that you are in control at all times. Hypnosis has nothing to do with losing control – you can end the session whenever you feel like it – it has much more to do with trust and the ability to relax physically and mentally to such a degree that your conscious mind takes a back seat for a while.
After our initial chat I will guide you into a deep state of relaxation (rather like being on a wonderful holiday!) and this part of the session can last up to an hour.
The post-hypnosis discussion is also very important. Here you might wish to share some experiences you had while in the hypnosis or clear up further questions. After this first sitting I send you home with the instruction to allow your subconscious mind to do its work. You don’t need to do anything except observe yourself during the following week. You might notice that your issue has completely disappeared and that you need no further sittings or you might realize that things are much better but you need another sitting to completely dissolve your issue.
Hypnotherapy is a highly effective method to help you change your life for the better. Sometimes issues can be resolved after only 1 sitting. At other times 2 or 3 more sittings might be necessary. Working with the subconscious mind means tackling an issue at its root cause and once this has been eliminated you are free from that issue!