yoga

2018 Workshops & Retreats

YOGA IMMERSION

Recognised by Yoga Alliance and Yoga Veda Switzerland as further education.

We will begin the New Year with an immersion into the stillness, the peace and the depth of our yoga practice. After the hectic and happy Christmas period we will give ourselves the gift of coming home to our centre using the practices of meditation, pranayama and a dynamic flow practice in the morning. We will round the day off with some Mantra singing and a restorative, peaceful Yin Yoga class.

Date: Sunday 07.01.18
Time: 09.00 – 16.00
Location: YogaTopia, Geissbüelstrasse 21, 8704 Herrliberg
Price: Fr. 150.-
Registration: info@clairedalloz.ch / 078.722.52.18


7th January 2018
 

ALIGNMENT WORKSHOP LUZERN

Recognised by Yoga Alliance and Yoga Veda Switzerland as further education.

The correct alignment of the body is of top priority in the practice of asana, especially when our aim is to practice continually over an extended period of time. How do we align the body in the main asanas? When is it helpful to use props? How do I adapt my practice if I have injured myself? How can I adapt my practice to fit the needs of my body as it is now? During these two workshops we will be working through questions like these and many more.
“It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.” BKS Iyengar “Light on Life”
www.yoga-veda.ch/alignment-workshop-mit-claire-dalloz.html

Date: Sunday 25.02.18
Time: 09.00 – 17.00
Location: Yoga Studio Luzern
Price: Fr. 150.-
Registration: office@yoga-veda.ch


25th February 2018
 

YOGA IMMERSION

Recognised by Yoga Alliance and Yoga Veda Switzerland as further education.

This is another opportunity to take a full day for yourself and your yoga practice. An immersion day, as the name suggests, is a full day of practice, practice, practice ….. We will begin with the quiet practices of meditation, kriya and pranayama and then move on to a dynamic 2-hour asana practice. After a light lunch we will immerse ourselves in mantra singing and round off the day with a restorative/yin practice.
“Yoga is effort. Only practice is important. The rest of knowledge is only theory.”BKS Iyengar.

Date: Sunday 18.03.18
Time: 09.00 – 16.00
Location: YogaTopia, Geissbüelstrasse 21, 8704 Herrliberg
Price: Fr. 150.-
Registration: info@clairedalloz.ch / 078.722.52.18


18th March 2018
 

Pure Yoga weekend

 

During this Whitsun weekend we will dive deep into an integrated practice of yoga, including an optional silent walk in nature every morning. There will be time to enjoy the peace of the Chateau and its beautiful garden, take a walk in the surrounding countryside or enjoy a massage. 3 freshly prepared vegetarian meals a day.

Date: Friday 18.05.18 – Monday 21.05.18.
Time:  
Location: www.chateau-gottrau.ch
Price:  
Registration: info@clairedalloz.ch


18th – 21st May 2018
 

Yoga Immersion weekend

Recognised by Yoga Alliance and Yoga Veda Switzerland as further education.
For teachers/experienced Yoga students

Have you been practicing yoga for over 2 years? Are you a teacher? Would you like to spend a long weekend on the mat deepening your practice? Then this weekend is for you!

The focus here is to help you deepen your experience of yoga and its spiritual dimensions. Experience and practice are often the two best teachers: “Education is not the amount of information that is packed into your brain and remains there undigested playing havoc for the rest of your life. We need to absorb life-enhancing, character-strengthening ideas. When you have absorbed five ideas and have allowed them to become your character, you possess more education than a man who has learnt a whole library off by heart.” Vivekananda 3.302

This weekend is part of the further education provided by “Yoga Veda Schweiz”. It is however open for all Yogis and Yoginis who wish to further and deepen their understanding and experience of the practice.
www.yoga-veda.ch/alignment-workshop-mit-claire-dalloz.html
Date: 16.06.18 – 17.06.18
Time: 08.00 – 17.00
Location: YogaTopia, Geissbüelstrasse 21, 8704 Herrliberg
Price: Fr. 350.- for Saturday und Sunday / Fr. 200.- for one day
Registration: office@yoga-veda.ch


16th June & 17th June 2018

Corfu Yoga Retreat

Get inspired!

Fully booked!
Beautiful golden light, silvery-shimmering Olive groves, hidden beach coves with a turquoise-blue sea and long stretches of sandy beach - these are all perfect ingredients for a Yoga holiday away from the stresses and strains of daily life.

You will stay in the newly-opened Club Mythos Corfu situated in the picturesque village of Arillas. Centrally situated and yet peaceful and quiet. The beach, cafés, bars and little shops are just a 5-minute walk away. The hotel is surrounded by olive groves and offers its guests the opportunity to relax on the beach or enjoy long walks to hidden coves or old mountain villages.

For more information and to see pictures of the center please check-out www.mythos-corfu.com

The schedule offers five hours of integrated yoga practice daily: In the morning, three hours dynamic Hatha Vinyasa Flow including meditation and pranayama - in the evening two hours restorative and Yin Yoga.

Claire’s teaching focuses on correct alignment in order for optimal breathing and flow of energy to take place. Each and every moment on or off the mat is an opportunity to live and breathe freely - it begins with conscious placement of the body, evening out imbalances and ultimately finding peace of mind! Claire adapts her classes to suit the needs of the participants and where necessary provides modifications of positions so that each participant is able to practice at his level of experience and deepen his experience.

The fee is € 980.– per person.

Included are:

  • Accommodation (7 nights) in a double room in ‘Haus Hoys’ or an apartment. (Double rooms may be used for single occupancy at a slight increase in price.)

  • Delicious breakfast buffet and vegetarian evening meal using local fresh products

  • All yoga classes

  • Shared taxi to and from the airport

Please bring your own yoga mat, if possible.




14th – 21st July 2018

ALIGNMENT WORKSHOP LUZERN

Recognised by Yoga Alliance and Yoga Veda Switzerland as further education.

www.yoga-veda.ch/alignment-workshop-mit-claire-dalloz.html

Date: Sunday 07.10.18
Time: 09.00 – 17.00
Location: Yoga Studio Luzern
Price: Fr. 150.-
Registration: office@yoga-veda.ch


7th October 2018

Yoga Retreat in Sabina

THE ULTIMATE PATH TO FREEDOM

Take part in this intense Yoga week at In Sabina, one hour North of Rome in Italy. By withdrawing from daily life for a week and diving deep into an integrated practice, you will be able to connect to a space within, which is unique and not always possible in daily life. This connection gives you the chance to experience a taste of freedom, whether on your physical, mental, emotional or spiritual level.

Claire offers you an integrated practice that creates conscious awareness at every level: body, mind, emotions, and soul. All that, through moments of silence in meditation, moments of focus in pranayama (breath work), through the precise practice of asana (Yoga postures), with focus on alignment and moments of reflection through the philosophy classes. This approach allows you to slowly feel whole again.

This will enable you to experience and walk away with a real sense of who and what you are at this moment in your life. This allows a deep connection to spirit, to the breath within, which brings a sense of serenity and harmony to the whole system as you slowly begin to integrate the various aspects of yourself.

This retreat is suitable for all levels of practitioner, except absolute beginners. All classes will be taught in English. Claire is fluent also in German and French, in case of Q&A in between the classes.

Daily Schedule
7:00 am to 8:15 am: Meditation/Kriya/Pranayama
8:15 am to 9:00 am: Tea and fruit break
9:00 am to 11:00 am: Dynamic Yoga Practice
11:00 am: Brunch
afterwards Free time - Snacks/fruit at the pool in between
4:00 pm to 6:00 pm: Mantra/Yin Yoga/Restorative
6:30 pm: Dinner

Exceptions to the schedule:
• On Wednesday, October 24, 2018, we will finish after the morning practice to help body and mind to recover. There is the option to spend the day on the beach or in Rome.
• On Friday, October 26, 2018 the group traditionally goes out to a quaint little restaurant where everyone pays for themselves. Usually the group goes to a cozy Pizzeria nearby and the costs for the meal and the taxi is around 30 Euro.

Date: 20.10.18 – 27.10.18
Place: Sabina
For information: www.airyoga.ch/
Registration and more information: tanja@yogatanja.com

20th – 27th October 2018